Steamed Enoki Mushrooms with Garlic Shrimp

Overview

Shrimp contains 20% protein, which is one of the foods with high protein content. It is several times or even more than ten times that of fish, eggs, and milk. Compared with fish, shrimp does not contain high levels of the essential amino acid valine, but it is a nutritionally balanced source of protein. In addition, shrimp contains glycine. The higher the content of this amino acid, the sweeter the shrimp. Compared with fish and poultry, shrimp has less fat content and almost no animal sugar as an energy source. Shrimp has a higher cholesterol content and is rich in taurine, which can reduce human serum cholesterol. Shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements, as well as vitamin A and other ingredients.

Tags

• hot dishes
• home cooking
• old man
• autumn recipes
• dinner
• cooking wine
• corn oil
• enoki mushroom
• garlic
• shrimp
• yipin fresh soy sauce
• black pepper
• salt

Ingredients

Steps

1. 1 Prepare an appropriate amount of enoki mushrooms, remove the stems and set aside. I suggest you add more enoki mushrooms for a particularly delicious taste.

   

2. 2 Tear the enoki mushrooms into small strips, wash them with clean water, drain them and set aside (no need to sort them out, they are too messy to be placed on the plate)

   

3. 3 Drain the enoki mushrooms and place them on a plate

   

4. 4 Wash the shrimp and cut off the whiskers

   

5. 5 Cut off the back of the shrimp

   

6. 6 Unfold the shrimp meat, pull out the shrimp threads, and cut the shrimp meat briefly with a knife

   

7. 7 The shrimps are processed in one go

   

8. 8 The shrimps are neatly placed on the enoki mushrooms and set aside

   

9. 9 Prepare diced garlic and minced garlic

   

10. 10 Pour an appropriate amount of base oil into the pot and fry the minced garlic over low heat until fragrant

    

11. 11 Add first-grade fresh soy sauce, cooking wine, sugar, black pepper, and salt to taste (be sure to use low heat to prevent the bottom of the pot from sticking and affecting the taste)

    

12. 12 Spoon the fried minced garlic over the shrimp meat

    

13. 13 Add water to the pot and bring to a boil, then put it into a steamer and steam over high heat for 12 minutes

    

14. 14 The incomparably delicious steamed garlic shrimp and enoki mushrooms are ready

    

15. 15 Let’s arrange the plates and serve them

    

16. 16 Enoki mushrooms and shrimps are steamed together, the fusion of the two flavors is really unbeatable

    

17. 17 Plus the garlic flavor is even more extraordinary

    

18. 18 With a bottle of soyaki, I met up with my best friends, sipped the delicious food and chatted about my inner thoughts. There was no one else in this little day