Buxuehongtang
Overview
I have mild anemia and have been drinking this red soup for the past few days. My friends said that my complexion has improved a lot, and I recommend it to everyone now. Red dates, also called jujubes, are a good product for both medicinal and food purposes. The polysaccharides in red dates can affect the hematopoietic system and promote hematopoietic function. Peanuts are sweet in taste and neutral in nature. They are good for strengthening Qi, strengthening the spleen, nourishing blood and stopping bleeding. Therefore, peanut clothing is effective in treating bleeding and anemia caused by bleeding. Red beans, or adzuki beans, contain a variety of vitamins and trace elements, especially iron and vitamin B12, which can replenish blood and promote blood circulation. If women suffer from excessive blood loss during menstruation and experience dizziness, paleness, etc., often drinking hot red bean soup with brown sugar can replenish blood and improve anemia symptoms. To sum up, the combination of red dates, peanuts and red beans has a good blood-enriching effect.
Tags
Ingredients
Steps
-
Have materials ready.
-
Soak the red beans for 1 hour and stew it quickly.
-
Put all the ingredients into a stew pot, add an appropriate amount of boiling water, and cook for about 2 hours until the red beans bloom.
-
Add appropriate amount of brown sugar to taste and it's OK.
