Hot and sour kelp shreds
Overview
Hot and sour shredded kelp is a dish that my family often eats in summer. It is sour and spicy and very appetizing. Kelp can be prepared in a variety of ways, is cheap and delicious, and contains many nutrients and medicinal ingredients that are beneficial to human health. Eating kelp can lower blood sugar, blood lipids and cholesterol, and can effectively prevent arteriosclerosis, constipation, cancer, Alzheimer's disease and resist aging. The Japanese also call kelp a longevity vegetable. So we can usually eat more kelp!
Tags
Ingredients
Steps
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Soak the kelp shreds in a cleanser, and then wash off the mucus on them
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Cut into long pieces and set aside
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When the pot is hot, add garlic and saute until fragrant
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Then add the chilli segments and fry them
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Then add shredded kelp and stir-fry
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Add a little water and cook for a while
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When the water is gone, add seasonings, salt and MSG
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Finally, add an appropriate amount of vinegar and stir-fry evenly
