Abalone and braised duck heart

Overview

Abalone was called sole fish in ancient times, also known as mirror fish, nine-hole snail, brighteye fish, etc. It is a kind of marine shellfish. It is a mollusk and is produced along the coasts of Guangdong, Taiwan, Fujian, Liaoning and Shandong provinces in my country. Southeast Asian Chinese and compatriots from Hong Kong and Macao are particularly fond of abalone. Abalone varieties include variegated abalone, half-grained abalone, sheep abalone, eared abalone, wrinkled abalone, etc. They mostly live in cracks and caves in rocky reef areas with fast currents and luxuriant seaweed. Abalone has been regarded as the top delicacy of seafood since ancient times. Its meat is tender and smooth, and its taste is extremely delicious, which is unmatched by other seafood. Sima Qian said in "Historical Records" that abalone is a delicacy. Abalone is homophonic to Baoyu, Bao means Bao, and Fish means Yu. This homophony of abalone means that there is inexhaustible surplus money in the bag. Therefore, abalone is not only an excellent auspicious gift for relatives and friends, but also one of the must-have auspicious dishes for entertaining guests and on the table during holidays. Nutritional value: Abalone has a high protein content, especially globulin. The fresh product contains 20% protein, the dried product is as high as 400-/0, and contains 8 kinds of essential amino acids for the human body. Therapeutic effects - Food: Abalone meat is an anti-cancer food. Abalone meat contains a component called abalone, which can destroy metabolic substances necessary for cancer cells. The oval shell of abalone is a traditional Chinese medicine called Shijuming, which can clear the liver and improve eyesight, and treat diseases such as high blood pressure, red and swollen eyes and so on. Abalone is a deep-sea creature that nourishes yin and yang. Traditional Chinese medicine believes that abalone is a tonic but not drying seafood. There are no side effects such as toothache or nosebleeds after eating it. There is no harm in eating more. Abalone can bidirectionally regulate blood pressure, nourish yin, calm the liver, strengthen the kidneys, and regulate adrenal hormone secretion. Abalone also has the effects of regulating menstruation, moistening dryness and relieving intestinal inflammation, and can treat irregular menstruation, constipation and other diseases.

Tags

• hot dishes
• home cooking
• common dishes
• maternity
• old man
• dinner with friends
• summer recipes
• lunch
• aphrodisiac
• abalone
• duck heart
• ginger

Ingredients

Steps

1. 1 Ingredients: 3 abalones, 6 duck hearts, 1 small piece of ginger

   

2. 2 .Scoop out the guts of the abalone and clean the outer shell with a brush.

   

3. 3 .Slice the ginger, wash and cut the duck heart into half.

   

4. 4 .Pour cold water into the stew pot and add abalone.

   

5. 5 .Add ginger slices.

   

6. 6 .Pour in the duck hearts and close the lid.

   

7. 7 . Bring a pot of cold water to a boil over high heat, then turn to low heat and simmer for 40 minutes.

   

8. 8 .As soon as it comes out of the pot, add a little salt to adjust the taste and serve.