Crispy grilled chicken thigh
Overview
Eat the taste of summer in one bite - crispy grilled chicken legs. The beginning of summer has passed, and your appetite will decrease as the weather gets warmer. It's a good time to lose weight. But in the heart of a foodie, it is inevitable to miss meat, especially fried chicken. I have always been like this since I was a child, unable to resist fried chicken. Now that I have grown up and learned that I am beautiful and fit, when I pass by Grandpa Ken and Uncle Mai's shop, I always have to endure it again and again. It is so painful. Worrying about the high oil content of deep-frying, I simply tried making chicken drumsticks in the oven. Although the color was not as beautiful and attractive as the fried ones, the taste was not inferior to the fried ones. The meat is delicious no matter how you cook it, and the fragrant sesame powder is added to the bread crumbs. The roasted chicken legs made this way are crispy and delicious, and richer than just using bread crumbs. A piece of crispy grilled chicken thigh can minimize your worries about fat and just enjoy it. Then eat it with the morning sunshine and the bright and tender vegetables, it feels like I want you to know the taste of summer, eat it in one bite...
Tags
Ingredients
Steps
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Remove bones from chicken legs, remove skin, fat and tendons.
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After washing and drying, use a meat mallet to pound both sides to break up the meat.
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Put it in a basin, add an appropriate amount of salt, black pepper, and white rum and mix well. Then add an appropriate amount of olive oil and mix evenly. Cover with plastic wrap and refrigerate for more than 8 hours.
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Pour sesame powder, flour, bread crumbs, appropriate amount of salt and black pepper into the plate, and mix well to form a mixed powder.
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Crack the eggs into a bowl and stir well into egg mixture. Put the chicken drumsticks in and coat with egg wash.
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Then add the mixed powder and make it evenly coated.
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Place on a baking sheet lined with foil.
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Place in the middle rack of the oven preheated to 200 degrees.
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Timer for about 25 minutes, turning once in between.
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Wash the cherry radish, bitter chrysanthemum, and purple lettuce, then slice or tear into small florets respectively, and cut the golden root into thin slices.
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Bake the chicken thigh steak until the surface is golden brown and take it out.
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Cut into pieces and serve on a plate, top with sweet and spicy sauce, garnish with vegetables, and serve.