Garlic, mortar, ginger, eggplant

Overview

Eggplant is a common dish on the summer table, and there are many ways to eat eggplant. However, eggplant eats oil. I don’t like fried or fried eggplant because it tastes greasy. I like to steam the eggplant and mash it with a garlic mortar, which is both delicious and healthy. Today I pounded the eggplant and put some ginger in it. The fragrant millet chili and the fragrance of ginger are full of natural flavor. Eggplant has the effects of clearing away heat, activating blood circulation, reducing swelling and relieving pain. Taking steamed eggplant every day can effectively treat bleeding internal hemorrhoids and relieve constipation to a certain extent in the long run. Medical research also shows that eating eggplant regularly has a certain therapeutic effect on chronic gastritis, nephritis, edema and other diseases

Tags

• cold dishes
• side dishes
• home cooking
• coriander
• eggplant
• garlic
• green rice spicy
• msg
• zijiang
• salt

Ingredients

Steps

1. 1 Wash the eggplants and steam them in a steamer, then let them cool.

   

2. 2 After washing the ingredients, cut the green rice into small pieces, cut the ginger into small pieces, peel the garlic, and cut the coriander into sections and set aside.

   

3. 3 Tear the cooled eggplant into strips and set aside.

   

4. 4 Put the green rice, garlic, ginger, salt and MSG into a garlic mortar.

   

5. 5 Then mash it into puree.

   

6. 6 Add eggplant and mix well.

   

7. 7 Add coriander and mix well before serving.