Don’t worry about gaining weight with yacon lemon juice

Overview

Yacon carbohydrates are rarely absorbed by the human body, so it is very suitable for diabetics and dieters. Yacon contains fructooligosaccharides, which are cooling and annealing, clearing away heat and detoxifying, strengthening the stomach and intestines, and softening blood vessels. Add a small amount of lemon juice to taste, and it has a hint of lemon fragrance, which is worth a try.

Tags

• drinks
• home cooking
• afternoon tea
• juice
• students
• purified water
• yacon
• lemon juice
• salt

Ingredients

Steps

1. 1 Prepare all ingredients

   

2. 2 Peel and cut yacon into pieces and soak in salt water for 45 minutes

   

3. 3 Remove the yacon and put it into a cooking cup

   

4. 4 Squeeze in a little lemon juice

   

5. 5 Select the cold drink key to end the operation

   

6. 6 Pour it out and drink