Fish Head Gastrodia Soup

Overview

Stewing Gastrodia elata and fish head together can cure dizziness, headache, neurasthenia, nourish the brain, improve intelligence, and strengthen the body. Used for neurasthenia, memory loss, tinnitus, dizziness, and numbness of limbs. It can also relieve pain, nourish the liver, relieve dizziness, dispel rheumatism, and benefit the waist and knees. It is mainly used to treat dizziness, headache, neurasthenia, and numbness of limbs.

Tags

• soups
• home cooking
• soup
• lunch
• fish head
• gastrodia elata
• ophiopogon japonicus
• rice wine
• wolfberry
• ginger
• salt

Ingredients

Steps

1. 1 Big fish head, washed

   

2. 2 Heat a little oil in a pan and stir-fry the ginger, then add the fish head and fry

   

3. 3 Fry until both sides are golden brown

   

4. 4 Add appropriate amount of boiling water and bring to a boil

   

5. 5 This is the color of the soup that has been boiled over high heat for five minutes and has turned milky white

   

6. 6 Change the soup to another pot, pour the soup into a Corning pot and simmer on low heat for 30 minutes

   

7. 7 Time's up, look at the milky white soup

   

8. 8 Put the washed wolfberries into the soup, add a little salt, cover with rice wine and simmer for five minutes, and you’re done

   

9. 9 Finished product picture.

   

10. 10 Serve in bowls.