Cold Bitter Melon

Cold Bitter Melon

Overview

The climate has been dry recently, and I always want to eat something to dispel internal heat. Bitter melon is the best choice. When it comes to bitter melon, many people are afraid of its bitter taste. In fact, it is not too bitter when made with the right method. What I remember most vividly is a friend I met many years ago who drank raw bitter melon juice in order to lose weight. I was curious and took a sip. It was probably the most bitter bitter melon I have ever tasted.

Tags

Ingredients

Steps

  1. Wash the bitter melon and cut it into 4 pieces, remove the flesh

    Cold Bitter Melon step 1

  2. Cut the bitter melon into thin slices

    Cold Bitter Melon step 2

  3. Shred green onions

    Cold Bitter Melon step 3

  4. Boil water in a hot pot, add appropriate amount of salt and white vinegar, add bitter melon after the water boils, take out the bitter melon before the water boils

    Cold Bitter Melon step 4

  5. Pour cold water twice

    Cold Bitter Melon step 5

  6. Heat oil in a pan, add some Sichuan peppercorns, fry slowly over low heat until fragrant, turn off the heat, take out the Sichuan peppercorns and discard

    Cold Bitter Melon step 6

  7. Wash and shred the bell pepper

    Cold Bitter Melon step 7

  8. After the bitter gourd is dehydrated, add shredded green onion, shredded chili pepper, salt, chicken essence, white sugar and fried pepper oil and mix well

    Cold Bitter Melon step 8

  9. Stir and eat~

    Cold Bitter Melon step 9