Cold jellyfish head
Overview
Jellyfish head refers to the tentacles of jellyfish. It is the finest jellyfish. It has a crisp taste and is extremely nutritious. It contains protein, fat, vitamins B1, B2, niacin, calcium, phosphorus, iron, iodine, choline and other ingredients. It has the functions of promoting epithelial formation, dilating blood vessels, lowering blood pressure, eliminating phlegm and dissipating qi, moistening the intestines and eliminating accumulation, etc. It can also clear the intestines and stomach and ensure good health. This plate of cold jellyfish costs over a hundred yuan outside, but at home it costs only a dozen yuan and is quite satisfying.
Tags
Ingredients
Steps
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The materials are washed and ready.
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Cut the jellyfish heads into shreds and soak them for 2-3 hours to remove the salt.
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Shred carrots and cucumbers, chop onions and garlic.
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Put the prepared ingredients into a large bowl, add all seasonings and stir evenly.
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Add jellyfish head, mix well and serve.
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Haha😄, simple cold dishes can also be very satisfying.