Red dates, lotus seeds, white fungus and autumn pear soup

Red dates, lotus seeds, white fungus and autumn pear soup

Overview

Tremella lotus seed soup is sweet, smooth and delicious. Tremella is neutral in nature, sweet and light in taste, and has the effects of nourishing yin, moistening the lungs, nourishing the stomach, promoting fluid production, replenishing qi, nourishing the brain, and strengthening the heart.

Tags

Ingredients

Steps

  1. Soak the white fungus, red dates and lotus seeds, cut the autumn pears and set aside

    Red dates, lotus seeds, white fungus and autumn pear soup step 1

  2. Bring to a boil over high heat and simmer for 1 hour

    Red dates, lotus seeds, white fungus and autumn pear soup step 2

  3. Stewed soup

    Red dates, lotus seeds, white fungus and autumn pear soup step 3

  4. Add rock sugar and honey to a bowl

    Red dates, lotus seeds, white fungus and autumn pear soup step 4