Purple Sweet Potato, Corn and Tremella Soup

Overview

Tremella fuciformis, known as common people's bird's nest, is rich in colloids, vitamins, inorganic salts, and amino acids. It is one of the famous mountain treasures and has the effects of clearing away heat from the lungs, benefiting the spleen and stomach, and moisturizing the skin. Adding purple sweet potato and corn looks great and delicious.

Tags

• soup
• home cooking
• old man
• autumn recipes
• dinner
• corn
• purple sweet potato
• rock sugar
• tremella

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Tremella soaked hair is torn into pieces.

   

3. 3 Peel and cut purple potatoes into cubes.

   

4. 4 Corn shucked.

   

5. 5 Pour water into the pot, add white fungus and cook for 1.5 hours.

   

6. 6 Add purple potato cubes.

   

7. 7 Add corn kernels and cook.

   

8. 8 Add rock sugar and cook until it melts.