Quail egg toast

Overview

Although there is no guarantee that breakfast for children will be varied every day, it does have to be varied frequently, otherwise they will not eat well enough and eat less. Breakfast must be eaten well, otherwise they will be busy all morning and not have enough energy. Quail eggs are not suitable for the elderly, but they are good for young people. So today I will use quail eggs with toast. The method is also simple, just fry them. It’s quick and easy to pair with yogurt. A little carrot to match the color is nutritious.

Tags

• staple food
• snacks
• home cooking
• children
• bread
• breakfast
• fast food
• quail eggs
• carrot
• salad dressing
• toast

Ingredients

Steps

1. 1 Carrots cut into heart-shaped slices

   

2. 2 Dig out a heart shape in the middle of the toast

   

3. 3 Brush the surface of the toast with olive oil

   

4. 4 Put in the frying pan and brown on one side

   

5. 5 Crack two quail eggs into the bowl first

   

6. 6 Turn the toast over, pour the quail eggs into the heart-shaped hole in the middle, and fry slowly over low heat until the quail eggs are set and mature. Put the carrots and the dug-out toast into the pan and fry them at the same time

   

7. 7 Finally, add an appropriate amount of salad dressing to taste