Stir-fried bitter melon

Stir-fried bitter melon

Overview

Bitter melon, known as plant insulin, is the best dish for diabetics.

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Ingredients

Steps

  1. Wash the bitter melon, cut it clean and slice it.

    Stir-fried bitter melon step 1
  2. Add water, oil and baking soda to the pot and bring to a boil. Add the bitter melon and cook until 6 ripe. Let cool and soak in water.

    Stir-fried bitter melon step 2
  3. Wash the pot, turn on the heat, add oil, stir-fry minced garlic until fragrant, add bitter melon and a few drops of white wine, stir-fry a few times, thicken the sauce, pour in oil, take out the pot and serve on a plate.

    Stir-fried bitter melon step 3