Stir-fried bitter melon
Overview
Bitter melon, known as plant insulin, is the best dish for diabetics.
Tags
Ingredients
Steps
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Wash the bitter melon, cut it clean and slice it.
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Add water, oil and baking soda to the pot and bring to a boil. Add the bitter melon and cook until 6 ripe. Let cool and soak in water.
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Wash the pot, turn on the heat, add oil, stir-fry minced garlic until fragrant, add bitter melon and a few drops of white wine, stir-fry a few times, thicken the sauce, pour in oil, take out the pot and serve on a plate.