Sweet Potato and Tremella Soup

Overview

Sweet potatoes are commonly known as sweet potatoes here. Sweet potatoes contain a large amount of soft dietary fiber. Eating sweet potatoes can promote detoxification and prevent cancer. Tremella is a nutritious and nutritious product with high medicinal value. Tremella can improve the detoxification ability of the liver and has a hepatoprotective effect. Tremella fungus also has the effects of nourishing yin and moisturizing dryness, moisturizing the skin, detoxifying and losing weight. The sweet potato and white fungus soup made from two good ingredients is not only delicious, but also very healthy.

Tags

• soup
• afternoon tea
• rock sugar
• sweet potato
• tremella

Ingredients

Steps

1. 1 Wash the white fungus and soak it in cold water.

   

2. 2 Tear the soaked white fungus into small pieces and put them into the rice cooker.

   

3. 3 Add an appropriate amount of water to the inner pot, put it into the rice cooker, close the lid and turn on the power to the soup setting for 1 hour.

   

4. 4 During this time, wash the sweet potatoes.

   

5. 5 Peel the sweet potatoes and cut into hob cubes.

   

6. 6 After 1 hour, add the sweet potatoes to the pot and simmer.

   

7. 7 Simmer until the sweet potatoes are soft, add rock sugar and stir, turn off the power.

   

8. 8 Melt the rock sugar and enjoy.