Dried Chinese wolfberry vegetables and cold mushrooms

Dried Chinese wolfberry vegetables and cold mushrooms

Overview

Pleurotus pleurotus is a nutritious food with high protein and low fat. It is delicious and has a unique flavor. It is euphemistically called MSG mushroom! Dried wolfberry is a kind of wild vegetable that can clear away heat and detoxify. Mix it with Xiuzhen mushroom to make a cold dish. It is a good appetizer in summer without sacrificing nutrition!

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Ingredients

Steps

  1. Wash the dried wolfberry vegetables and remove the old stems, tear into small florets of Pleurotus pleurotus and wash them, mince the garlic and marinate with a little salt, cut the peppers into small pieces

    Dried Chinese wolfberry vegetables and cold mushrooms step 1

  2. Boil water in a pot, blanch the mushrooms until cooked, remove and squeeze out the water

    Dried Chinese wolfberry vegetables and cold mushrooms step 2

  3. Add a little oil to the water, blanch the dried wolfberry vegetables until they change color, take them out, add cold water and set aside

    Dried Chinese wolfberry vegetables and cold mushrooms step 3

  4. Mix the mushrooms and dried wolfberry vegetables evenly, add the minced garlic and chili rings

    Dried Chinese wolfberry vegetables and cold mushrooms step 4

  5. Heat a little oil in a pot, fry the peanuts until cooked, take them out and put them on the mushrooms

    Dried Chinese wolfberry vegetables and cold mushrooms step 5

  6. Continue to stir-fry the Sichuan peppercorns with oil in the pot

    Dried Chinese wolfberry vegetables and cold mushrooms step 6

  7. Heat the pepper oil and pour it on top of the minced garlic

    Dried Chinese wolfberry vegetables and cold mushrooms step 7

  8. Boil an appropriate amount of light soy sauce and pour it on the vegetables

    Dried Chinese wolfberry vegetables and cold mushrooms step 8