Lily Steamed Pumpkin
Overview
Although it is already autumn, the hot weather has aggravated the symptoms of autumn dryness. Lily removes noise and moisturizes the lungs. It is an excellent ingredient in autumn. It is nutritious and delicious when paired with pumpkins that are on the market in this season. Pumpkin, fruit contains starch, calcium, iron, carotene. Tender pumpkins are rich in vitamin C and glucose. Lily contains starch, protein, fat, calcium, phosphorus, iron and a small amount of vitamins and alkaloids. It is as white as gelatin, moist as jade, mellow and delicious, and rich in nutrients. It is a wonderful nourishing product, tonic and moisturizing at the same time, tonic without fire, clear without damaging the body. It is most suitable for people with debilitating symptoms of internal fire deficiency.
Tags
Ingredients
Steps
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Soak the dried lilies in water in advance
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Buy pumpkin with sweet noodles, it tastes better
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Slice the pumpkin and place it on a plate. Put a little lily in the middle to prevent the pumpkin from shifting. Cut the yam into strips and put it in
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After arranging all the pumpkin slices, put lily in the middle
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Steam for 15 minutes
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After steaming, drizzle with appropriate amount of honey, serve and enjoy
