Ganoderma lucidum corn ribs soup
Overview
Fresh corn has started to come on the market. Yesterday I saw a corn seller on the way home. I thought the corn was pretty good and bought 6 corns for 3 corns for ten yuan. When I got home, I remembered corn braised pork ribs. I haven't had this bite for a long time. Stewed pork ribs with fruit corn is the most delicious, but there are very few fruit corn in the north. Really delicious fruit corn can be eaten raw. In fact, ordinary corn can also make a sweet taste, that is, keep the corn silk and cook it together. The corn silk is sweet, but it will not raise blood sugar, and it has a diuretic and swelling effect. Corn silk is a commonly used Chinese medicinal material in traditional Chinese medicine, mainly used to treat edema, hypertension, diabetes, dysuria and other diseases. Now you know, never throw away corn silks in the future. Boiling corn silk with corn and ribs can increase the flavor of the soup, making the soup sweet, tender and delicious. Adding some Ganoderma lucidum will make the soup more delicious, and it can also lower blood sugar, lower blood pressure, and treat insomnia.
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Ingredients
Steps
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Use cold water to drain the pork ribs.
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Peel the corn, keeping the corn silk.
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Cut corn into segments.
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Blanch the cooked ribs in hot water.
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Add water to the health pot, select the medicinal diet button, bring it to a boil, and add ginger and star anise.
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Add the blanched pork ribs.
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Rinse Qiongzhen Purple Ganoderma tablets and put them into a health pot.
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Add corn cubes.
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Finally add the corn silks, cover and start cooking. There will be a beep after cooking
