Cold Beans with Garlic and Sesame Sauce
Overview
Beans, also known as long beans, string beans, and skirt beans, are harvested in summer and have long bodies. Beans are rich in vitamin B, C and plant protein, which can calm people's minds, regulate the digestive system, and eliminate chest and diaphragm swelling. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. Cowpea has a sweet and mild taste. It has the effects of strengthening the spleen and stomach, tonifying the kidneys and stopping vaginal discharge. It is especially suitable for people with food accumulation, abdominal distension, kidney deficiency, spermatorrhea, and increased leucorrhea caused by weak spleen and stomach.
Tags
Ingredients
Steps
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grams of beans, picked, washed and cut into sections for later use.
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carrot, peeled and cut into long strips
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Put cold water in the pot and add a spoonful of salt. After it boils, add the beans, carrots and flying water. After the pot boils, cook for another five minutes and take it out. Let it cool and set aside!
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Grind the garlic into minced garlic, mince the millet and pepper, chop the chives and put them into a bowl. Add 2 tablespoons of salt, 2 tablespoons of light soy sauce, 2 tablespoons of white vinegar, 1 tablespoon of sesame oil, 1 tablespoon of white sugar, and 3 tablespoons of boiled water. Stir evenly and set aside.
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Arrange, arrange.
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Spread the sauce evenly and serve.
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