Spinach, egg and tofu soup

Spinach, egg and tofu soup

Overview

Tofu is a tonic, heat-clearing and health-preserving food that can replenish qi, clear away heat and moisturize, produce fluid and quench thirst. In addition to increasing nutrition, helping digestion, and increasing appetite, tofu is also beneficial to the growth and development of teeth and bones. Spinach, egg and tofu soup is simple, quick, light, delicious and nutritious.

Tags

Ingredients

Steps

  1. Clean the spinach and set aside.

    Spinach, egg and tofu soup step 1

  2. Cut the tofu into thin strips, break the eggs into a bowl and mix well, and cut the coriander into small pieces.

    Spinach, egg and tofu soup step 2

  3. Add a little water to cornstarch and mix well. Set aside.

    Spinach, egg and tofu soup step 3

  4. Add water to the pot and add shredded tofu after boiling.

    Spinach, egg and tofu soup step 4

  5. Pour in the flour paste and add spinach.

    Spinach, egg and tofu soup step 5

  6. Stir a few times and slowly pour the egg liquid in a circle around the edge of the pot.

    Spinach, egg and tofu soup step 6

  7. Add a little salt, very fresh soy sauce, sprinkle in coriander, drop in sesame oil, stir evenly and serve.

    Spinach, egg and tofu soup step 7

  8. Finished product picture.

    Spinach, egg and tofu soup step 8

  9. Picture of the finished product, light and refreshing.

    Spinach, egg and tofu soup step 9

  10. Picture of the finished product, low-fat health regimen.

    Spinach, egg and tofu soup step 10