Stir-fried Enoki Mushrooms with Black Bean Sauce

Stir-fried Enoki Mushrooms with Black Bean Sauce

Overview

Enoki mushrooms are rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, various amino acids, phytohemagglutinin, polysaccharides, taurine, lentinine, Ophiopogon sterol, cytolytic toxins, mushroom cytotoxins, etc. Stir-fried Enoki Mushrooms with Black Bean Sauce and Chili is a simple home-cooked dish that is an appetizer for rice.

Tags

Ingredients

Steps

  1. Prepared enoki mushrooms, remove the heads and tear them apart one by one;

    Stir-fried Enoki Mushrooms with Black Bean Sauce step 1

  2. Wash the enoki mushrooms and soak them in water for 5 minutes;

    Stir-fried Enoki Mushrooms with Black Bean Sauce step 2

  3. Take it out and drain the water;

    Stir-fried Enoki Mushrooms with Black Bean Sauce step 3

  4. Heat the pan, pour oil, add minced garlic, red pepper and tempeh;

    Stir-fried Enoki Mushrooms with Black Bean Sauce step 4

  5. Fry over low heat until fragrant;

    Stir-fried Enoki Mushrooms with Black Bean Sauce step 5

  6. Add enoki mushrooms and stir-fry;

    Stir-fried Enoki Mushrooms with Black Bean Sauce step 6

  7. Add soy sauce and stir-fry;

    Stir-fried Enoki Mushrooms with Black Bean Sauce step 7

  8. Add salt and stir-fry until well combined;

    Stir-fried Enoki Mushrooms with Black Bean Sauce step 8

  9. Just a simple side dish.

    Stir-fried Enoki Mushrooms with Black Bean Sauce step 9