Scrambled eggs with cucumber and fungus

Scrambled eggs with cucumber and fungus

Overview

The best winter dish in Beijing is black fungus. The frequent smog has brought many inconveniences to people's lives and serious air pollution. Regular consumption of black fungus and the gum in the fungus can concentrate the dust and impurities remaining in the human digestive system and expel them from the body, thereby clearing the stomach and intestines. At the same time, regular consumption of black fungus is also very high in iron content. Therefore, regular consumption of black fungus can nourish blood and improve the appearance of the skin, making the skin rosy and radiant, and can prevent and treat iron deficiency anemia. Black fungus contains vitamin K, which can reduce blood clotting and prevent the occurrence of thrombosis and other diseases. After eating black fungus, the blood becomes thinner, and people are less likely to suffer from cerebral thrombosis, Alzheimer's disease, and coronary heart disease. Black fungus also has a relatively significant function in resolving endogenous foreign bodies such as gallstones and kidney stones. It contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent and fight cancer.

Tags

Ingredients

Steps

  1. Wash the cucumbers, soak the fungus in hot water, and beat the eggs

    Scrambled eggs with cucumber and fungus step 1

  2. Cut cucumber into diamond-shaped slices

    Scrambled eggs with cucumber and fungus step 2

  3. Heat oil in a pot, add beaten eggs when the oil is hot, break the eggs immediately when they are formed, and set aside

    Scrambled eggs with cucumber and fungus step 3

  4. Pour an appropriate amount of oil into the pot again. When the oil is hot, add the chopped green onion and stir-fry until fragrant. Add the fungus (be sure to drain the water to avoid splashing) and stir-fry until the fungus is about 70% ripe. Add the cucumber and continue to stir-fry

    Scrambled eggs with cucumber and fungus step 4

  5. Add eggs and stir-fry evenly, sprinkle with appropriate amount of salt

    Scrambled eggs with cucumber and fungus step 5

  6. Pour in the water starch before serving, wait until the soup thickens and serve

    Scrambled eggs with cucumber and fungus step 6