Steamed Pumpkin with Sugar, Osmanthus and Red Dates

Overview

Steamed Pumpkin with Sugar, Osmanthus, Red Dates, although it is a simple dish, it contains red dates. People often say that three dates a day will keep you from aging for a lifetime. Red dates can nourish qi and blood, strengthen the spleen and stomach, and promote body fluids and moisturize dryness. Coupled with sugar osmanthus, the taste is richer. It is soft and sweet in the mouth. It is nourishing and healthy. Try it now.

Tags

• hot dishes
• home cooking
• autumn recipes
• clear water
• pumpkin
• red dates
• sugar osmanthus

Ingredients

Steps

1. 1 Prepare a pumpkin.

   

2. 2 Wash and cut into half.

   

3. 3 Prepare 5 red dates and clean them.

   

4. 4 Wash the pumpkin, remove the seeds, peel and cut into two centimeters.

   

5. 5 Remove the pits from the red dates.

   

6. 6 Take a small bowl and scoop two tablespoons of osmanthus honey.

   

7. 7 Add appropriate amount of water to dilute the osmanthus honey.

   

8. 8 Arrange the cut pumpkin on the plate, and evenly arrange the pitted red dates around the plate.

   

9. 9 Sprinkle the diluted osmanthus honey evenly on the pumpkin.

   

10. 10 Pour cold water into the pot and steam for 20 minutes after the water boils.

    

11. 11 When it comes out of the pot, the house is filled with the fragrance of osmanthus.

    

12. 12 So tempting.

    

13. 13 Come and eat now.