Pineapple Chicken Wings

Overview

Pineapple is rich in sugars, fats, proteins, vitamins, calcium, phosphorus, iron, carotene, niacin, ascorbic acid, etc. The reason why it helps digestion is mainly due to the bromelain contained in it. This enzyme can break down protein in the stomach, supplement the lack of digestive enzymes in the human body, and restore normal digestive function to patients with indigestion. In addition, bromelain also has certain therapeutic effects on nephritis, hypertension, and bronchitis. Traditional Chinese medicine believes that pineapple is sweet, slightly sour, and neutral in nature. It has the effects of nourishing the spleen and stomach, producing body fluids and quenching thirst, laxative, diuretic and reducing swelling. It can treat heatstroke and polydipsia, nephritis, hypertension, constipation, bronchitis, hematoma, edema and other diseases. It also plays a certain role in preventing vascular sclerosis and coronary heart disease. Squeezing pineapple juice and adding salt to drink can relieve the symptoms of heat stroke. For people with constipation, eating fresh pineapple soaked in salt can also relieve constipation. However, in real life, people often suffer from abdominal pain, diarrhea, vomiting or headache, dizziness, flushed skin, itching all over the body, numbness of limbs and mouth and tongue, and even allergic reactions such as difficulty breathing and shock due to eating pineapple. To avoid allergies, soak pineapple in salt water for 10 minutes before eating to destroy the allergenic structure of bromelain. Spring is suitable for eating sour and sweet foods. When I saw pineapples for sale, I thought it would be good to make a dish with them.

Tags

• hot dishes
• chicken wings
• chili
• clear water
• edible oil
• garlic
• onions
• sugar
• vinegar
• carrot
• ketchup
• pineapple
• salt
• soy sauce

Ingredients

Steps

1. 1 Blanch the chicken wings in boiling water

   

2. 2 Cut the wings in the middle

   

3. 3 Add salt

   

4. 4 Add soy sauce

   

5. 5 Add cooking wine, mix well and marinate for five to ten minutes

   

6. 6 Pineapple cut into cubes

   

7. 7 Carrot slices

   

8. 8 Chili slices

   

9. 9 Chop green onions and slice garlic

   

10. 10 Add starch to the chicken wings, mix well and marinate slightly

    

11. 11 Heat the oil in the pan and add the marinated chicken wings

    

12. 12 Fry until golden and take out

    

13. 13 Put the carrots and peppers into the pot, cover with oil and take them out

    

14. 14 Sauté the onion and garlic in the pot until fragrant, then add the tomato sauce

    

15. 15 Add sugar and vinegar

    

16. 16 Add salt

    

17. 17 Add water

    

18. 18 Add chicken wings and carrots and peppers

    

19. 19 Add pineapple and stir-fry until soft, stir well and serve

    

20. 20 Sweet and sour, very refreshing and appetizing