Braised bamboo shoots with young ginger

Braised bamboo shoots with young ginger

Overview

The time when bamboo shoots are unearthed in Yunnan is opposite to that in the north. Bamboo shoots will not emerge until the rainy season every year. There are many types of bamboo shoots. Generally, cilantro bamboo shoots are suitable for eating cold, bitter bamboo shoots are suitable for making sour bamboo shoots, and sweet bamboo shoots are the most popular type of bamboo shoots. Sweet bamboo shoots are thick and white, sweet and delicious, refreshing and delicious, and rich in nutrients. They can be eaten fresh, stir-fried, roasted, braised, or made into soup. However, due to the long journey, the bamboo shoots are old when they arrive at the market. Therefore, the villagers often cook the sweet bamboo shoots in the fire pond the night before and sell them at the market the next day, thus retaining the sweetness and tenderness of the sweet bamboo shoots. The cooked sweet bamboo shoots are suitable for cold dressing and pounding. The cooked bamboo shoots are not only sweet and tender, but also refreshing and delicious, and are deeply loved by the public. Sweet bamboo shoots contain a large amount of active crude fiber, seventeen kinds of free amino acids necessary for the human body and a variety of trace elements. The bamboo shoots have thick meat, crisp and tender texture, sweet and refreshing taste, and extremely high nutritional value. Moreover, its active fiber can promote gastrointestinal motility, remove toxic substances accumulated in the human body, prevent cancer of the digestive system, and play a role in weight loss and beauty. It is a nutritional product with health care functions.

Tags

Ingredients

Steps

  1. Prepare materials.

    Braised bamboo shoots with young ginger step 1

  2. Grill the bamboo shoots, peel off the skin and wash them.

    Braised bamboo shoots with young ginger step 2

  3. Cut the washed bamboo shoots into small pieces.

    Braised bamboo shoots with young ginger step 3

  4. Chop the ginger leaves finely, cut the garlic and ginger into small pieces, and cut the red rice into small rings.

    Braised bamboo shoots with young ginger step 4

  5. Put the chopped garlic, young ginger, and red rice into a stone mortar, add an appropriate amount of salt, and pound until smashed.

    Braised bamboo shoots with young ginger step 5

  6. Add the chopped bamboo shoots and pound them into pieces.

    Braised bamboo shoots with young ginger step 6

  7. Add the chopped young ginger leaves and pound evenly before serving.

    Braised bamboo shoots with young ginger step 7