Oatmeal fish

Overview

I learned to make oatmeal and fish from a sister from Inner Mongolia. After eating it, I still wanted to eat it. The smell of the oatmeal noodles was really tempting. Oatmeal noodles are flour ground from oatmeal, and are also the general name for oatmeal noodles in Shanxi and Inner Mongolia. The nutritional content of oatmeal noodles is more than seven times that of other flours. Oatmeal noodles contain calcium, phosphorus, iron, riboflavin and other nutrients and pharmaceutical ingredients needed by the human body. It can treat and prevent diabetes, coronary heart disease, arteriosclerosis, hypertension and other diseases.

Tags

• hot dishes
• northwest cuisine
• chicken essence
• coriander
• egg
• fungus
• hot pepper
• mustard wheat noodles
• sichuan pepper powder
• salt
• vegetable oil
• water

Ingredients

Steps

1. 1 Take a clean container, weigh 110 grams of oatmeal noodles, pour in 110 grams of boiling water, stir well while pouring, and knead it into a smooth dough with your hands

   

2. 2 Grab two small pieces and place them side by side on the chopping board. There should be a gap between the two pieces

   

3. 3 Hold down the dough with your hands and roll it forward into long and thin strips, applying even force so that it can be rolled into strips of even thickness. Experienced hands can do this, but I can only roll one piece at a time, and sometimes it breaks in the middle, but I finish it in a short time

   

4. 4 Place the kneaded oatmeal noodles neatly in the basket, place the kneaded oatmeal noodles in a pot of boiling water and steam over high heat for 5 minutes until cooked

   

5. 5 Fry the eggs in the oil pan, add tomatoes, fungus, and pepper, stir-fry for a while, add salt, add a little water, simmer for a while, add chicken essence, take it out of the pan, add coriander to make the stew. Uncover the steamed oatmeal noodles, let them cool a little, tear them apart with your hands, pour the stewed soup over them and eat them. They are very fragrant and chewy.