Home cooking----fried lotus root with ginger foam

Home cooking----fried lotus root with ginger foam

Overview

The nutritional value of lotus root is very high, but not all people are suitable to eat it because lotus root is poisonous. For example, pregnant women should not eat it too early. Eating it raw is crisp and refreshing, but it affects the spleen and stomach. People with poor digestive function of the spleen and stomach and loose stools should not eat raw food. Its properties change when it is cooked, but if it is fried with ginger, its coolness will be changed, making it suitable for all ages.

Tags

Ingredients

Steps

  1. Wash a piece of lotus root

    Home cooking----fried lotus root with ginger foam step 1

  2. Peel and cut into slices

    Home cooking----fried lotus root with ginger foam step 2

  3. Wash the starch with water

    Home cooking----fried lotus root with ginger foam step 3

  4. Add the meat and fry until it changes color

    Home cooking----fried lotus root with ginger foam step 4

  5. Pour in the lotus root slices and stir-fry

    Home cooking----fried lotus root with ginger foam step 5

  6. Add chopped garlic and stir-fry evenly

    Home cooking----fried lotus root with ginger foam step 6

  7. Remove from pan and plate

    Home cooking----fried lotus root with ginger foam step 7

  8. Remove from pan and plate

    Home cooking----fried lotus root with ginger foam step 8