Minced Pork, Chopped Chili Bean Curd

Minced Pork, Chopped Chili Bean Curd

Overview

Yuba, also known as bean curd skin or tofu skin, is a thin film solidified on the surface of boiled soy milk. It can be eaten fresh or dried. Yuba is a traditional food that people love very much. It has a strong bean flavor and a unique taste that other soy products do not have. Bean curd has a good brain-building effect and can prevent the occurrence of Alzheimer's disease. This is because the glutamic acid content in yuba is very high, 2 to 5 times that of other legumes or animal foods, and glutamic acid plays an important role in brain activity. In addition, the phospholipids contained in yuba can also reduce blood cholesterol levels and prevent hyperlipidemia and arteriosclerosis.

Tags

Ingredients

Steps

  1. Chop the fat and lean meat into mince, chop the onion, ginger and garlic.

    Minced Pork, Chopped Chili Bean Curd step 1
  2. Cut the fermented yuba into small pieces and set aside.

    Minced Pork, Chopped Chili Bean Curd step 2
  3. Heat the wok, add oil and stir-fry minced onion, ginger and garlic until fragrant, then add chopped pepper and stir-fry until fragrant.

    Minced Pork, Chopped Chili Bean Curd step 3
  4. Add minced meat and stir-fry for a while.

    Minced Pork, Chopped Chili Bean Curd step 4
  5. Add half a small bowl of water, a little light soy sauce, dark soy sauce, sugar and salt.

    Minced Pork, Chopped Chili Bean Curd step 5
  6. Add the yuba and cook over medium-low heat until the juice is reduced.

    Minced Pork, Chopped Chili Bean Curd step 6
  7. After the juice is reduced, sprinkle with chopped green onion and serve.

    Minced Pork, Chopped Chili Bean Curd step 7