Tomato Yam Tablets

Tomato Yam Tablets

Overview

Yams strengthen the spleen, and eating more of them is good for your health. In order to make the children like to eat it, I made this sweet and sour dish with bright colors.

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Ingredients

Steps

  1. Peel and slice yam.

    Tomato Yam Tablets step 1
  2. Cut the tomatoes into cubes.

    Tomato Yam Tablets step 2
  3. Shred the ginger and slice the green onions.

    Tomato Yam Tablets step 3
  4. Mix tomato sauce, light soy sauce, sugar, vinegar, chicken essence, starch, and 150 grams of water to make a sauce.

    Tomato Yam Tablets step 4
  5. Soak the yam slices in water and let them cool.

    Tomato Yam Tablets step 5
  6. Heat the pan with cold oil. When the oil is hot, fry the onions and ginger until fragrant.

    Tomato Yam Tablets step 6
  7. Add tomatoes and sauté until soft.

    Tomato Yam Tablets step 7
  8. Put the drained yam slices into the pot, pour in the sauce, reduce the juice over high heat, and turn off the heat when the sauce thickens.

    Tomato Yam Tablets step 8
  9. Take it out of the pot and put it on the plate, sweet and sour and crispy.

    Tomato Yam Tablets step 9