Oil-free version of fried chicken legs

Overview

The simplest method, you can make fried chicken wings that are crispy on the outside and tender on the inside without a drop of oil. It is healthy and delicious, suitable for the elderly and children. It's actually very simple. Just add various seasonings to cook the chicken wings beforehand, then apply barbecue sauce on them and fry them in the air fryer for 10 to 20 minutes! The process is simple, there is no oil in the whole process, the skin is crispy, the inside is soft and tender, the aroma is pleasant, the taste is very good, it is irresistibly delicious! The elderly and children all like it, and the children say it tastes better than KFC’s grilled chicken wings.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• students
• angelica dahurica
• black pepper sauce
• chicken wings
• cinnamon
• onions
• star anise
• fragrant leaves
• ginger
• peppercorns
• salt

Ingredients

Steps

1. 1 Soak chicken wings in cold water with bleeding water, blanch them in cold water and wash them

   

2. 2 Add an appropriate amount of water to the pot, add all the seasonings, onions, ginger, and salt, add the chicken wings, bring to a boil over high heat, and simmer over low heat until cooked

   

3. 3 Take out and let cool

   

4. 4 Apply black pepper barbecue sauce and marinate for about half an hour

   

5. 5 Preheat the air fryer to 200 degrees, put the tin foil on the bottom, put in the chicken wings, and fry for 10-20 minutes depending on the size of the chicken wings according to your favorite taste

   

6. 6 Out of the oven.