Whitening, removing dampness and anti-aging——Aloe barley juice

Overview

In spring, many people experience symptoms such as physical drowsiness, lack of energy, loss of appetite, fatigue, and internal heat. Traditional Chinese medicine believes that all the above symptoms are manifestations of the invasion of dampness. To detoxify, the key is to remove dampness. Barley has the effects of removing dampness and whitening, while aloe vera has the effects of detoxification, acne removal and whitening. When the two are mixed into juice, the effect is doubled, and it also has anti-aging effects.

Tags

• drinks
• children
• afternoon tea
• summer recipes
• clear away heat and detoxify
• freckle removal
• aloe
• barley
• clear water
• rock sugar

Ingredients

Steps

1. 1 Wash the barley and soak it for about 4 hours in advance.

   

2. 2 Peel the aloe vera and remove the flesh.

   

3. 3 Add barley into the cooking cup of the wall breaker.

   

4. 4 Add aloe vera.

   

5. 5 Then pour in water.

   

6. 6 Start the machine and press the grain button for about 1 minute.

   

7. 7 After beating, strain the juice into the cooking pot.

   

8. 8 After boiling, add rock sugar and cook for about 10 minutes.