Ginseng, Tremella and Lily Soup

Overview

For a refreshing dinner, take a piece of fresh rose flower solid paste before dinner. I forgot to take it in the morning. Today I talked about ginseng with Huiping and made this recipe. The ingredients in it are mainly nourishing yin and lungs, nourishing deficiency and blood, nourishing the liver and strengthening the kidneys. It is a very good nourishing soup, but people with yin deficiency are best not to use ginseng to avoid overexertion. The greater the fire replenishment. If people with yin deficiency must use ginseng, it is recommended to add more lotus seeds, lilies, and white fungus like I did. But if you have yang deficiency, you can add more ginseng. But in general, my soup is suitable for most people. For normal people, drinking a little every day is very good for the body.

Tags

• soup
• fresh white fungus
• ginseng
• honey
• red dates
• rock sugar
• wolfberry
• fresh lily

Ingredients

Steps

1. 1 Finished product pictures

   

2. 2 Fresh white fungus is sulfur-free and does not need to be soaked. It will recover immediately after thawing

   

3. 3 Half a flower for 3-6 people

   

4. 4 Added Ningxia wolfberry

   

5. 5 fresh lily

   

6. 6 Red dates, ginseng slices and bagged

   

7. 7 All ingredients, cooked in a casserole

   

8. 8 First add purified water, lotus seeds, wolfberry, red dates and ginseng

   

9. 9 Bring to a boil

   

10. 10 Turn to low heat and add white fungus

    

11. 11 Add lily to the pot and simmer for five minutes

    

12. 12 Serve