Recipes tagged "Fresh white fungus"

11 recipes found

Braised white fungus with mango and coconut milk

Coconut is a plant-based organic fruit, pollution-free, and rich in vitamins B, C, amino acids and complex polysaccharides. Coconut water is rich in protein, fat and multiple vitamins, which promotes cell regrowth. It can be drunk and is sweet to relieve heat. Coconut is a plant recorded in the Flora of China. It is composed of a fibrous outer shell that provides coconut skin fiber and a large nut with edible thick flesh inside. Mango has good color, aroma and taste, and is rich in nutrients. Every 100 grams of pulp contains 56.4-137.5 mg of vitamin C, and some can be as high as 189 mg. The sugar content is 14-16%. The seeds contain 5.6% protein, 16.1% fat, and 69.3% carbohydrates. Eating mango has the functions of benefiting the stomach, quenching thirst, and diuresis. Ripe mango can be used as a pollution retarder and diuretic in medicine. Tremella is sweet, light, neutral in nature and non-toxic. It not only has the effect of tonifying the spleen and appetizing, but also has the effects of benefiting qi, clearing the intestines, nourishing yin and moistening the lungs. It can not only enhance human immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella is rich in natural plant-based colloids and has the function of nourishing yin. It is a good emollient food that can be taken for a long time.

Dessert Drinks
Fresh Tremella Lotus Seed Soup

I used to buy dried cotton-padded jackets, but one time I bought fresh ones. From then on, I fell in love with the fresh white fungus lotus seed soup. Fresh white fungus is particularly soft and glutinous, and it is easy to glue. It only takes half an hour to cook and it will become sticky in a short time.

Dessert Fresh white fungus
Autumn white lung-moistening dessert

Tremella has the functions of strengthening essence, tonifying the kidneys, moistening the lungs, promoting fluid production, relieving cough, clearing away heat, nourishing the stomach, replenishing qi, harmonizing the blood, strengthening the heart, strengthening the body, tonifying the brain, and refreshing the mind. As a nutritional tonic, it is suitable for all the elderly, weak, women and children, and those who are physically weak after illness. It also has a strengthening effect and is often used to treat chronic bronchitis and other diseases in the elderly. It is especially suitable for patients with hypertension and vascular sclerosis. Medical research in recent years has also proven that a variety of sugar substances isolated from Tremella fuciformis also have significant inhibitory effects on malignant tumors. Regular consumption of white fungus soup can also have the effect of rejuvenating and beautifying the skin.

Sugar water Fresh Chicken Head Rice
Fresh white fungus and lily soup

I bought a few fresh white fungus flowers a few days ago and used them to make sweet soup. It is very sticky and glutinous, thicker than the stewed soup with dry white fungus. It is very delicious, and the stew time is enough for one hour. I just ran out of red dates and lotus seeds at home, so I only added lily, longan and wolfberry.

Soups Home cooking
Cherry Blossom Mango Lily Lotus Seed Tremella Soup

Recipes for Zhenjia customers

Dessert Sugar water
Double Fresh Lily and Tremella Soup

Some time ago, I bought some fresh lilies from Lanzhou online. I also have fresh white fungus at home. I added some red dates, longan and wolfberry to make sweet soup together. Lanzhou's lilies are indeed, as introduced in the documentary "Origin of Flavor", slightly sweet, pink and glutinous, and very delicious. Fresh tremella is also softer and waxier than dried tremella. Autumn is here, drink more Tremella lily soup.

Soups Afternoon tea
Scallops, millet, white fungus and wolfberry porridge

Tremella nourishes yin and moisturizes lungs. Scallops are rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients. The protein content is as high as 61.8%, which is three times that of chicken, beef and fresh prawns. The mineral content is much higher than that of shark's fin and bird's nest. Scallops are rich in sodium glutamate and have a very fresh taste. Compared with fresh scallops, the fishy smell is greatly reduced. Scallops have the functions of nourishing yin, nourishing the kidneys, and regulating the stomach. It can treat dizziness, dry throat, thirst, constipation, hemoptysis, and weak spleen and stomach. Regular consumption can help lower blood pressure, lower cholesterol, and improve fitness. According to records, scallops also have the effects of anti-cancer, softening blood vessels, and preventing arteriosclerosis. Lycium barbarum clears the liver and improves eyesight. Its black micron color is dark green, rich in natural melanin, and has the effects of nourishing yin and blood, and preventing black hair and aging. The amylopectin content of black millet is higher than that of ordinary millet, and the protein content and crude fat content are 2.87% and 0.90% respectively higher than that of ordinary millet, so it has a good taste and strong fragrance. Millet is rich in iron, zinc, copper, manganese and other trace elements, and the vitamin E content is as high as 24.84 mg per kilogram. Vitamin E can prevent the aging of various tissues and cells of the human body, soften blood vessels, and has anti-aging and health care effects.

Porridge Soup
Mango, Peach Gum and Tremella Soup

It is not difficult to make a sweet and delicious bowl of peach gum and tremella soup, but there are some tips. If the peach gum is not soaked for enough time, it may become hard and not gelatinous when boiled, and it will also have a bad taste. Tremella fungus must also be cleaned and cooked for the right time so that the glue will come out and the taste will be smooth. Today I will share with you a peach gum and white fungus soup that I usually drink. This soup has a sweet taste, is rich in gum, and is very effective in nourishing the skin. If you are also worried about the dry autumn and winter, try drinking this often~

Soup Home cooking
Ginseng, Tremella and Lily Soup

For a refreshing dinner, take a piece of fresh rose flower solid paste before dinner. I forgot to take it in the morning. Today I talked about ginseng with Huiping and made this recipe. The ingredients in it are mainly nourishing yin and lungs, nourishing deficiency and blood, nourishing the liver and strengthening the kidneys. It is a very good nourishing soup, but people with yin deficiency are best not to use ginseng to avoid overexertion. The greater the fire replenishment. If people with yin deficiency must use ginseng, it is recommended to add more lotus seeds, lilies, and white fungus like I did. But if you have yang deficiency, you can add more ginseng. But in general, my soup is suitable for most people. For normal people, drinking a little every day is very good for the body.

Soup Fresh white fungus
Kuaishou Dessert~Fresh Tremella Flowers

I have been eating dried Tremella for a long time, but I accidentally discovered the fresh Tremella grown at a friend’s house, and I fell in love with it. Fresh Tremella has a cute appearance and is very elastic to the touch. Especially, the cooking time is greatly shortened, and it is more nutritious than dry Tremella. It only takes 20 minutes to have a quick dessert. Ever since I got fresh Tremella, I no longer like dried Tremella. Friends who like it can give it a try. This is my first post and I have revised it many times. It’s so sad.

Soups Dried longan
Epiphyllum Tremella Soup with a subtle fragrance

Ever since my uncle's house moved Epiphyllum to grow, there has been no shortage of fresh Epiphyllum for food at home. The food made by Epiphyllum Epiphyllum always leaves a lingering fragrance in people's lips and teeth, and they can't put it down. A flash in the pan only retains its temporary beauty, and its medicinal value is its eternal value. Epiphyllum has the functions of clearing the lungs and relieving cough, nourishing the heart and calming the nerves, cooling blood and stopping bleeding. It is very effective in treating hot cough, tuberculosis, hemoptysis, metrorrhagia, palpitations, insomnia and other diseases. It is often used in clinical practice and has very high medical value. The nutritional value of Tremella fungus is also very high. It is known as the crown of bacteria. It is not only a valuable nutritional supplement, but also a tonic for strengthening and strengthening the body. Tremella fungus has the following effects on the human body: protecting the liver and detoxifying; beautifying and skin-care; moisturizing and nourishing the blood!

Soup Home cooking