Recipes tagged "Ginseng"
26 recipes found
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Soup that relieves heat and warms Qi---Winter Melon and Old Duck Soup
In hot weather, the main treatments are to clear away heat and strengthen the spleen and stomach. It is best to eat light and nourishing yin foods. Duck is a good tonic in summer. It is not only rich in nutrients, but also lives in water all year round. It is cooler in nature and has the functions of nourishing the yang of the five internal organs, clearing away the heat caused by fatigue, nourishing blood and water, nourishing the stomach and promoting fluid production. It is best to stew duck in summer. You can also add winter melon and other ingredients to the old duck soup to improve the nourishing effect. Drinking some winter melon and old duck soup appropriately can strengthen the spleen, reduce dampness, and dispel summer heat. I added a few ginseng roots, which also have the effect of replenishing qi. Ginseng is relatively warming and tonic.
Soups Coriander -
Stewed lean meat with ginseng
Nourishing and nutritious soup.
Soups Home cooking -
Ginseng Pork Belly Black Chicken Soup
Nourish blood, nourish qi and nourish the stomach
Soups Ginseng -
Nourishing Laoya Ginseng Soup
Laoya Ginseng Soup is a good product for clearing and nourishing the body. It is not only rich in nutrients, but also has the effects of nourishing the yang of the five internal organs, clearing away the heat caused by fatigue, nourishing blood and promoting water circulation, nourishing the stomach and promoting fluid production. My official WeChat account [Personality is better than appearance], you can become Xiaozi’s friend by following it. If you have any questions during the production process, you can consult~
Soups Home cooking -
【Invigorating Qi and Blood】Red Date Ginseng Chicken Soup
When the weather is cold, what you crave most is a bowl of fragrant and warm soup~~~ Now is the cold season, and it happens to be raining outside. Although it is not pouring rain, the drizzle feels more chilly~~~I might as well make a pot of warm chicken soup, haha~~~ This chicken soup is combined with ginseng, red dates, and wolfberry~~~ It nourishes qi and blood, prolongs life, warms the stomach and maintains health, and is suitable for most people. There are no other seasonings in the soup except salt. It is simple to make, and the soup is delicious and fragrant. It is suitable for all ages~~~ When buying ginseng, the old Chinese doctor suggested that I stew ginseng, red dates, and wolfberries in a pot together. After being stewed like this, the wolfberry will no longer be visible. If you want the finished soup to be more beautiful, it is recommended to put the red dates and wolfberry in half an hour before cooking~~~
Soups Soup -
Patron Saint of Health----【Fresh Fig Soup】
Figs are a fruit with high nutritional value. They are known as the patron saint of human health in the 21st century and are favored by everyone. But when it comes to how to eat fresh figs, many friends don’t seem to know how to eat them. It’s actually very simple. It can be eaten raw after peeling, or can be made into soup.
Soups Common dishes -
Ginseng, Huohuo and Pigeon Soup
It's getting colder and my skin is a little dry. Cantonese people who like to drink soup have soup at home. When making soup, as long as I have time, I still like to use a casserole, and I like the taste of slow simmering.
Soups Common dishes -
Ginseng, longan, yam and lean meat soup
Ginseng and Longan Lean Meat Soup is a good product for replenishing energy and health in autumn and winter without causing internal heat. Efficacy: Great tonic and nourishing product.
Soups Home cooking -
Ginseng Chicken
Learn how to cook Ginseng Chicken with Private kitchen and Ginseng.
Private kitchen Ginseng -
Black-bone chicken stewed with ginseng and red dates nutritious soup
Today I would like to share with you a quick and easy soup, which is made in a pressure cooker and can be tasted in just half an hour. It is very suitable for working people who don’t have time to spend more than two hours making a pot of delicious soup.
Soups Home cooking -
Ginseng tea
Ginseng tea ~ I am much taller than my sister, and my mother has always said that it is because she gave me this ginseng tea when I was growing taller, but my sister has never drank it. Now that Roubao has reached the age of growing taller, I will try to see if it is like what my mother said~ After searching on Baidu, I found out the effects and nutrition of ginseng: 1. Ginseng is good for tumor patients. Ginseng has a good anti-tumor effect, especially for some liver cancer patients. After taking ginseng syrup, it can reduce the lumps and improve the patient's immunity. 2. Ginseng can treat cough, vomiting blood and promote fluid production. Ginseng is good for vomiting and quenching thirst. At the same time, ginseng has a good effect of replenishing qi, which can quench thirst and produce fluid. 3. The skin-beautifying effect of ginseng. Ginseng can replenish blood, nourish blood, nourish qi, and nourish yin. For women, regular consumption of ginseng has good beauty effects and can also resist aging. At the same time, ginseng also has a very good soothing and calming effect. 4. The spleen-strengthening effect of ginseng. Ginseng is good for people with weak spleen. It is also very beneficial for those with abdominal distension, loss of appetite, or limb fatigue caused by inability to transport and transform. 5. Ginseng can also soothe the nerves and relieve troubles. Ginseng is rich in amino acids and vitamins, which can speed up the body's metabolism. It can also calm the nerves and help people with insomnia. At the same time, ginseng also has a good effect on eliminating fatigue.
Drinks old man -
Ginseng, Deer Antler, Chicken Legs, Corn and Cordyceps Soup
Dabu Decoction that nourishes blood, qi, kidneys and enhances immunity
Soups Home cooking -
Corn Fragrant Bamboo Sun Pork Ribs Soup
Bamboo fungus is known as the flower of mountain treasures, the flower of fungi, and the queen of fungi. It is rich in nutrients, rich in fragrance, and delicious in taste. It has been listed as one of the eight treasures of grass since ancient times. Eating bamboo shoots regularly is good for the liver, reduces the accumulation of fat on the abdominal wall, and has the effect of scraping oil, thereby lowering blood pressure, lowering blood lipids and losing weight. You probably only eat corn seeds when eating fresh corn, right? As everyone knows, fresh corn cobs are often used by Western chefs to add freshness and flavor to soups. Today’s nutritious soup uses corn cobs, which is extremely fragrant
Soups Home cooking -
Half wine conger eel in pot
This half-wine conger eel stew is a Fujian specialty cooking method. The soup is delicious and the conger eel meat melts in your mouth. A bowl of it in autumn and winter will warm your back and enhance your immunity!
Hot dishes Soups -
Stewed Ginseng Soup
Learn how to cook Stewed Ginseng Soup with Soups and Home cooking.
Soups Home cooking -
Stewed black-bone chicken with ginseng, longan and red dates
Nutritious soup.
Soups Home cooking -
Ginseng and Wild Mushroom Chicken Soup
Learn how to cook Ginseng and Wild Mushroom Chicken Soup with Soups and Home cooking.
Soups Home cooking -
Astragalus and black-bone chicken soup
Qingliangbu is the most common soup in Cantonese cuisine. It consists of several ingredients, including pork ribs or chicken, and is cooked together. The ingredients are arbitrary and there are no certain rules. Just use whatever you have at home, including astragalus, yam, wolfberry, red dates, green bamboo, wild ginseng, Codonopsis pilosula, figs, seaweed and barley. . . . .
Soups Home cooking -
Ginseng Seed, Peach Gum and Snow Swallow Porridge
This is the finished product when I opened it at noon!
Porridge Ginseng -
Korean Ginseng Chicken Soup
Learn how to cook Korean Ginseng Chicken Soup with Hot dishes and Soups.
Hot dishes Soups -
【Chongqing】Ginseng and Fungus Chicken Soup
Today I received a prize from Meitianfa, eight fungus, and Feifei used it to make chicken soup. It is very delicious, my family likes it, and it is rich in nutrients. It is very good to have a pot of soup like this on the table during the Chinese New Year! Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and activating blood circulation. It can resist blood coagulation, anti-thrombosis, and lower blood lipids. Black fungus can reduce blood viscosity, soften blood vessels, smooth blood flow, and reduce the occurrence of cardiovascular diseases. Black fungus also has a strong adsorption effect. Regular consumption will help to expel the garbage produced in the body from the body in time. Black fungus also has a good function in resolving gallstones and kidney stones. The role of black fungus is because the plant alkaloids it contains have the property of promoting the secretion of various glands in the digestive tract and urinary tract. The plant alkaloids can cooperate with these secretions to catalyze stones and lubricate the intestines. Not to mention the nutrition of ginseng and chicken, it is a great tonic! Ginseng is mild in nature, sweet in taste, slightly bitter and slightly warm. It can greatly replenish vitality, rejuvenate the pulse and strengthen the pulse, nourish the spleen and lungs, produce fluid and quench thirst, soothe the mind and improve the intelligence. Chicken is sweet in taste and slightly warm in nature. It can warm the heart and nourish the spleen, nourish qi and blood, nourish the kidneys and essence, and remove bad qi in the heart and soul.
Soups Home cooking -
Ginseng Chicken Soup
Ginseng chicken soup has the effects of replenishing qi and replenishing qi, strengthening the spleen and lungs, calming the heart and improving intelligence, nourishing blood and promoting fluid production.
Hot dishes Soups -
Sea cucumber and chestnut stew
Learn how to cook Sea cucumber and chestnut stew with Hot dishes and Home cooking.
Hot dishes Home cooking -
Nourishing Ginseng Chicken Soup - Get ready for autumn health
Everyone is particular about the time of drinking soup. Is [drinking soup before a meal] or [drinking soup after a meal] the best way to absorb it? Drinking soup before a meal will make you slim and healthy, drinking soup after a meal will make you fatter; this makes sense. Before eating, drink soup first, which is equivalent to lubricating the gastrointestinal tract. Drinking some soup from time to time during the meal can help dilute and stir the food, which is beneficial to the absorption and digestion of food by the gastrointestinal tract. At the same time, drink soup before eating to partially fill the stomach, which can reduce the intake of staple food and avoid excessive energy intake. Drinking soup after a meal can easily cause overnutrition. ‘Stew soup’, also called Laohuo soup, is a common dish in Guangdong, Hong Kong, Macao and even mainland China. Since the climate in various regions is dry and the ground is humid in autumn and winter, people love to drink Laohuo soup, which has a health-boosting effect. It is usually made by simmering various vegetables, meat or medicinal materials for several hours in a pressure cooker, electronic stew pot, steel pot or casserole. Laohuo soup has the effects of skin care, heart protection, eyesight improvement, bile lowering and bone strengthening. As for the ingredients for soup, you can use yam, lotus root, carrot and other other ingredients as soup base. Different materials can achieve different effects. The so-called [Autumn Health Preservation] As there is less rain in autumn and the weather is dry, the human body is prone to deficient fire and autumn dryness. It can easily lead to insufficient body fluids in the body, such as sicca, such as dry skin and frequent coughs. The "prevention of autumn dryness" focuses on dietary conditioning. Appropriate selection of foods that can moisten the lungs, clear dryness, nourish yin and promote fluid production, such as pears, sugar cane, water chestnuts, lilies, white fungus, etc. As for the appropriate medicinal materials, they also have the effect of "preventing autumn dryness", so [autumn health] is indispensable, and a pot of good soup is indispensable. [Ginseng] regulates the central nervous system, improves the brain's excitation and inhibition processes and brings them into balance, improves the ability of mental and physical work, improves work efficiency and has anti-fatigue effects. Moderate consumption can promote the brain's utilization of energy substances and improve learning and memory abilities. The active ingredient in ginseng that enhances learning and memory abilities is ‘ginsenosides’, among which ginsenosides Rb1 and Rg1 have a good impact on learning and memory functions. [Ginseng] can improve heart function, increase myocardial contractility, slow down heart rate, increase cardiac output and coronary blood flow, and can resist myocardial ischemia and arrhythmia. It has certain effects on heart function, cardiovascular system, and blood flow. Ginsenosides can accelerate lipid metabolism and significantly reduce high cholesterol. [Hyperglycemic effect] Ginseng contains ginsenosides and ginseng polysaccharides, especially ginsenoside Rb2, which has obvious hypoglycemic effects; in addition, ginseng polysaccharides are another type of hypoglycemic component in ginseng. [Enhance the body's immune function] The active ingredients that regulate immune function can improve immune function not only for normal people but also for people with low immune function. Ginseng polysaccharide is a high molecular acid polysaccharide purified from ginseng and is an immune enhancer. [Antioxidant effect] Ginseng contains a variety of antioxidant substances, such as ginsenosides, ginseng polyacetylene compounds and ginsengdiol saponins. These compounds have anti-lipid peroxidation effects and are the basis of anti-aging effects. In addition to its anti-aging effect, it also regulates physiological functions such as nerves, endocrine, immune function, and material metabolism. Many people will say that ginseng is a hot food and not everyone can eat it; but as long as there are appropriate ingredients, it will not cause the so-called "heat" to the human body. Add appropriate amounts of nourishing and nourishing ingredients such as Polygonatum odoratum, Huaishan and Poria cocos to the soup. [Polygonatum odoratum] grows in the forest or on the shady slopes of mountains at an altitude of 500-3000 meters. It is widely distributed in the temperate regions of Eurasia. The effects are nourishing yin and moistening the lungs, nourishing the stomach and promoting fluid production, relieving dryness and cough, labored cough, dry throat and thirst, internal heat and thirst, yin deficiency and external sensation, dizziness, dizziness, muscle spasm and pain. Polygonatum odorifera is sweet in taste, rich in lipids, soft and moist, and is a good medicine for nourishing yin and promoting fluid production. The vitamin A contained in Polygonatum odoratum can improve the condition of dry and rough skin, making it soft and smooth, which plays a role in beauty and skin care.
Soups Common dishes -
Ginseng, Tremella and Lily Soup
For a refreshing dinner, take a piece of fresh rose flower solid paste before dinner. I forgot to take it in the morning. Today I talked about ginseng with Huiping and made this recipe. The ingredients in it are mainly nourishing yin and lungs, nourishing deficiency and blood, nourishing the liver and strengthening the kidneys. It is a very good nourishing soup, but people with yin deficiency are best not to use ginseng to avoid overexertion. The greater the fire replenishment. If people with yin deficiency must use ginseng, it is recommended to add more lotus seeds, lilies, and white fungus like I did. But if you have yang deficiency, you can add more ginseng. But in general, my soup is suitable for most people. For normal people, drinking a little every day is very good for the body.
Soup Fresh white fungus -
Ginseng and Deer Antler Chicken Soup
Ginseng and Deer Antler Chicken Soup is a medicinal meal. The main ingredients are ginseng, velvet antler, etc., which can increase the body's defense against the outside world, regulate the immune balance in the body to avoid disease and promote wound healing and recovery, thereby strengthening the body and resisting aging.
Soups Antler