Fresh and tender steamed pangasius fish fillet❤️Baby food supplement steamed fish fillet without bones

Fresh and tender steamed pangasius fish fillet❤️Baby food supplement steamed fish fillet without bones

Overview

The meat of pangasius fillet is fresh and tender, not fishy, and has no spines. It is very suitable for children to eat ✅✅ (Some people mistakenly think that pangasius is as unclean as catfish and cannot be eaten. This is not the case. Pangasius is a generation of artificial breeding in Southeast Asia. The breeding yield is high. In order to preserve nutrients, it is usually transported to the supermarket with ice. If you go home with ice, there is not much fish meat.) Steamed Basa fish fillet is simple and easy to make, saves time and effort, and can also retain more of the nutrients and delicious taste of the fish. In my family, it is a super fast-to-serve, quick-to-serve cuisine series 😂😂

Tags

Ingredients

Steps

  1. Cut the green onions into shreds and soak them in water in advance. The green onions will bend and look good when placed on top of the fish (you can skip this step if you find it troublesome).

    Fresh and tender steamed pangasius fish fillet❤️Baby food supplement steamed fish fillet without bones step 1
  2. Take a pangasius fillet, wash it, absorb the water with kitchen paper, and slice it into large pieces.

    Fresh and tender steamed pangasius fish fillet❤️Baby food supplement steamed fish fillet without bones step 2
  3. Add cooking wine, shredded ginger and green onions, stir, and marinate for 10-15 minutes.

    Fresh and tender steamed pangasius fish fillet❤️Baby food supplement steamed fish fillet without bones step 3
  4. Place on a plate, put the pickled ginger on top and steam together. After the water boils, steam for 8 minutes.

    Fresh and tender steamed pangasius fish fillet❤️Baby food supplement steamed fish fillet without bones step 4
  5. Discard the steamed soup and remove the ginger.

    Fresh and tender steamed pangasius fish fillet❤️Baby food supplement steamed fish fillet without bones step 5
  6. Add appropriate amount of lemon steamed fish soy sauce.

    Fresh and tender steamed pangasius fish fillet❤️Baby food supplement steamed fish fillet without bones step 6
  7. Arrange shredded green onions and red peppers, heat the corn oil and pour it over the shredded green onions.

    Fresh and tender steamed pangasius fish fillet❤️Baby food supplement steamed fish fillet without bones step 7
  8. Fresh and delicious, rich in protein.

    Fresh and tender steamed pangasius fish fillet❤️Baby food supplement steamed fish fillet without bones step 8