Fresh and tender steamed pangasius fish fillet❤️Baby food supplement steamed fish fillet without bones
Overview
The meat of pangasius fillet is fresh and tender, not fishy, and has no spines. It is very suitable for children to eat ✅✅ (Some people mistakenly think that pangasius is as unclean as catfish and cannot be eaten. This is not the case. Pangasius is a generation of artificial breeding in Southeast Asia. The breeding yield is high. In order to preserve nutrients, it is usually transported to the supermarket with ice. If you go home with ice, there is not much fish meat.) Steamed Basa fish fillet is simple and easy to make, saves time and effort, and can also retain more of the nutrients and delicious taste of the fish. In my family, it is a super fast-to-serve, quick-to-serve cuisine series 😂😂
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Ingredients
Steps
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Cut the green onions into shreds and soak them in water in advance. The green onions will bend and look good when placed on top of the fish (you can skip this step if you find it troublesome).
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Take a pangasius fillet, wash it, absorb the water with kitchen paper, and slice it into large pieces.
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Add cooking wine, shredded ginger and green onions, stir, and marinate for 10-15 minutes.
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Place on a plate, put the pickled ginger on top and steam together. After the water boils, steam for 8 minutes.
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Discard the steamed soup and remove the ginger.
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Add appropriate amount of lemon steamed fish soy sauce.
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Arrange shredded green onions and red peppers, heat the corn oil and pour it over the shredded green onions.
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Fresh and delicious, rich in protein.