Shredded radish and crucian carp soup

Overview

Cooking crucian carp and white radish together can provide the protein, fat, vitamins and minerals needed by the human body. It is a nutritious dish that can be eaten regularly. Crucian carp: Crucian carp has the functions of replenishing qi and strengthening the spleen, moisturizing the stomach yin, diuresis and swelling, clearing away heat and detoxification, and has the effect of lowering cholesterol. Crucian carp can be used to treat aphthous ulcers, ascites, watery emulsions and other diseases. Regular consumption of crucian carp can prevent and treat high blood pressure, arteriosclerosis, and coronary heart disease. It is very suitable for obese people.

Tags

• soups
• soup
• maternity
• dinner with friends
• spring recipes
• winter recipes
• lunch
• changbai radish
• cooking wine
• crucian carp
• old ginger
• wolfberry
• salt

Ingredients

Steps

1. 1 Prepare the ingredients and soak the wolfberry in water for a while

   

2. 2 Clean the crucian carp, touch it with cooking wine first, then touch it with salt, then add shredded ginger and let it sit for 10 minutes

   

3. 3 Peel the radish and cut into shreds,

   

4. 4 Pour an appropriate amount of oil into the pot, heat 60% and fry the crucian carp,

   

5. 5 After frying one side, gently flip the other side and fry until both sides are golden brown. (Don’t flip too often.)

   

6. 6 Add appropriate amount of water at a time, cover and cook over high heat for 5 minutes

   

7. 7 Add shredded radish, cover and cook for 5 minutes

   

8. 8 Add wolfberry and salt and cook for one minute

   

9. 9 Pour the pot into a bowl and sprinkle with chopped green onion. It’s such a delicious bowl of soup😍