Japanese yam puree bibimbap

Overview

Yam Yam is not only food, but also food medicine. It contains a variety of enzymes, which is beneficial to the digestion and absorption of the spleen and stomach. It contains a large amount of mucus protein (especially reflected in this dish), vitamins and trace elements. It can effectively prevent cardiovascular diseases and has the effect of prolonging life. I learned this dish from a movie before. Watching the actors slurping the bibimbap, it didn’t feel too good. The hot rice made the mashed yam smoother. It was a very refreshing dish. It was hot and comfortable to eat in the winter when there was plenty of fish and meat to replenish calories.

Tags

• staple food
• home cooking
• bibimbap ingredients
• hot white rice
• quail eggs
• seaweed
• stock
• sushi soy sauce
• yam

Ingredients

Steps

1. 1 Peel and cut the yam into pieces, add hot stock and puree with a food processor,

   

2. 2 The beaten yam paste is sticky,

   

3. 3 Prepare seaweed, quail eggs and mixed rice ingredients, add a few drops of sushi soy sauce, and put them on top of the hot rice one by one,