Guangdong Laohuo Soup - Mushroom, Fungus and Cuttlefish Soup
Overview
A bowl of extremely delicious cuttlefish soup, paired with healthy ingredients such as shiitake mushrooms and black fungus, makes this soup even more nutritious and delicious. Dried cuttlefish, commonly known as cuttlefish cake, contains protein, carbohydrates, multiple vitamins and minerals such as calcium, phosphorus, and iron. It has the effects of strengthening yang and fitness, nourishing blood and kidneys, strengthening stomach and regulating qi. It is very beneficial for women to eat during menstruation, pregnancy, childbirth and lactation. It can nourish blood, stimulate menstruation, prevent miscarriage, facilitate childbirth, stop bleeding, promote lactation, etc.
Tags
Ingredients
Steps
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Soup cleaning: Soak the soup (except cuttlefish) in water for 15-20 minutes, then remove and set aside
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Soak cuttlefish and ginger slices in water for 60 minutes, peel off the outer film, remove the bones, cut into shreds and set aside (the fish bones can also be cooked together)
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Put the main ingredients into boiling water and cook for 8-10 minutes to remove blood stains and odor, remove and set aside
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Put the soup ingredients and main ingredients to be used into the soup pot, add 2 liters of water, bring to a boil over high heat, then reduce to low heat and simmer for 90-120 minutes. Please add an appropriate amount of salt to taste 5 minutes before turning off the heat.
