Warm the body and heart-beef bone and radish soup
Overview
As soon as the light snow passes, the real winter comes. In the cold season, you may want to eat more cold-proof foods, such as beef, mutton, etc., and beef is warm in nature and will not cause internal heat. Paired with white radish, this season is perfect. Those with elderly and children at home may wish to make it frequently. Not only does it taste good, but the key is that it can also strengthen the body. Drink it and you will not be afraid of the cold. Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is especially suitable for people who are growing, developing, and recovering from surgery and illness to replenish blood loss and repair tissues. Eating beef in cold winter can warm the stomach and is a good tonic in this season. White radish is rich in multiple vitamins and has the effects of clearing away heat and detoxification, strengthening the stomach and spleen, relieving cough and dysentery, and preventing and treating night blindness, eye disease, and dry skin.
Tags
Ingredients
Steps
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Soak the beef in advance, and change the water several times in the process. The cleaner the blood is, the better. Then wash it thoroughly, add onions, ginger, and peppercorns to a pot and blanch them
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The beef I bought is quite fresh and there is no dirty foam
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After blanching the beef, rinse it with cold water
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Put enough water in the casserole, pour in a little vinegar, then add onions and ginger and start stewing
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This is the state of simmering for about two hours. The electric stew pot I use takes an hour to boil the water.
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Once the beef is tender, you can add the daikon
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Simmer for another 20 minutes until the white radish is soft and tender, add salt, bring to the boil again and serve
