Sweet raisin pumpkin puree as complementary food for 6 months and above

Overview

Pumpkin has a sweet taste and is very suitable as a complementary food. It can be paired with other foods to adjust the taste of the complementary food. Raisins are also very sweet. Choose unsweetened raisins for your baby, because raisins are very sweet and can be paired with many foods to adjust the taste. For example, raisin yogurt is also very delicious. Today is a food supplement made of raisins and pumpkin. It can be given to your baby as an afternoon snack. For six-month-old babies, the complementary food we eat can be a little thinner and gradually increase in consistency. My baby with this consistency can eat it at about six and a half months. The complementary food we give to the baby at the beginning also needs to be hung with a spoon. Never give the kind of complementary food that is soupy and watery. The nutritional density is extremely low and the meaning of adding complementary food is lost

Tags

• hot dishes
• home cooking
• cooked chickpeas
• pumpkin
• raisins

Ingredients

Steps

1. 1 Prepare the ingredients. The chickpeas I use are cooked which is more convenient

   

2. 2 Cut pumpkin into small pieces

   

3. 3 Put the pumpkin into the pot and steam until it is cooked. If it can be easily penetrated with a chopstick, it is done

   

4. 4 Add pumpkin and chickpeas to food processor

   

5. 5 Add 10g of raisins to the machine

   

6. 6 You can make a small amount of cooking sticks. If you use a food processor, you need to double the amount, otherwise it may be difficult to make

   

7. 7 Start the cooking stick and beat until smooth

   

8. 8 Take a look at the situation. If it is difficult to beat, you can also add some boiled water to beat. After beating, you can also mix some high-iron rice cereal to increase the consistency