Red dates and pear porridge—give your baby a good appetite

Overview

In addition to being eaten directly as fruit, pears can also be melted into rice porridge to make a porridge with a sweet and refreshing taste. Both adults and babies will like to eat it, especially sick babies who have little appetite. This pear porridge can be said to be a key to unlocking the baby's appetite. The prepared porridge can be beaten into rice paste in a food processor, and smaller babies can also eat it. Pears are cool in nature, so add a few red dates to neutralize it. Red dates can replenish qi and blood, making it a great refreshing and heart-warming porridge.

Tags

• porridge
• home cooking
• spring recipes
• red dates
• rice
• sydney
• xiaomi

Ingredients

Steps

1. 1 Ingredients are ready. tpis: Pears are a must here, but red dates are optional. Today’s red dates are not peeled or shelled, just to borrow the sweetness from the red dates. In the end, don’t put the red dates into the bowl of a baby who can’t spit out pits yet. Mothers who want to feed their babies with jujube meat should remember to soak the jujubes in boiling water for a while before peeling and shelling them.

   

2. 2 Soak rice and millet for half an hour in advance. The soaked rice will be easier to cook and softer.

   

3. 3 Boil water in the pot, the amount of water is 8 times that of rice. After the water boils, add red dates, add rice, and bring to a boil over high heat.

   

4. 4 After boiling, reduce the heat to low for 20 minutes and cut the pear into thin slices.

   

5. 5 Add and simmer for another 10 minutes.

   

6. 6 It’s out of the pot, the red dates are fragrant~~~

   

7. 7 The pear is cut so thin that it melts into the porridge, with a strong jujube aroma. The smell of it makes you appetizing, and you won't be disappointed after eating it.