Beauty and Beauty: Pumpkin Tremella Sugar Water

Overview

The skin is prone to dryness in winter. In addition to applying facial cream in time, taking dietary supplements is also a good way. Tremella has the effects of strengthening essence and nourishing the kidneys, nourishing yin and moistening the lungs, promoting fluid production, clearing and nourishing the stomach, replenishing qi and blood, strengthening the heart and body, tonifying the brain and refreshing the mind, rejuvenating and beautifying the skin, prolonging life and anti-cancer. In the cold and windy winter, holding a bowl of white fungus soup with steam in your hand, does your heart feel warm?

Tags

• sugar water
• afternoon tea
• brown sugar
• pumpkin
• tremella

Ingredients

Steps

1. 1 Peel and remove the flesh from the pumpkin, wash and cut into pieces;

   

2. 2 Soak the white fungus 4 hours in advance, remove the stems from the soaked white fungus and tear it into small florets;

   

3. 3 Put the pumpkin and white fungus into the pot together and bring to a boil over high heat; I don’t have a pot at home, so I use an iron pot⊙﹏⊙bhan.

   

4. 4 After boiling over high heat, turn to low heat and simmer for 20 minutes;

   

5. 5 After the pumpkin and white fungus soup is cooked, take it out in a bowl and add brown sugar.