Cold Spinach Vermicelli
Overview
Spinach is rich in vitamin A, vitamin C and minerals. In particular, the content of vitamin A and vitamin C is the highest among all vegetables. The content of iron, a hematopoietic substance in the human body, is also higher than that of other vegetables. It can supplement iron and relieve constipation. However, spinach contains a lot of oxalic acid, so it is best to blanch it in water before eating. Salad spinach is a good choice.
Tags
Ingredients
Steps
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Wash the spinach, blanch it in boiling water and cut into inches.
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Boil the vermicelli in water till soft and remove from the hard core.
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Put the drained spinach and vermicelli together, add minced garlic, light soy sauce, sugar, salt, vinegar, sesame oil and mustard oil, mix well and serve.
