Olive Pork Lung Soup

Overview

The grand finale does not necessarily have to be big fish or meat. The most important thing is to prepare seasonal therapeutic and healthy meals for your family. The climate in autumn is dry, and the human body lacks water. You often feel dry mouth, tight skin, dry nasal cavity, and cough. These are symptoms of autumn dryness. Traditional Chinese medicine believes that autumn dryness is the most harmful evil in autumn. The autumn diet should be mainly light, eat less fried, greasy, stir-fried and the like, and eat more vegetables and some fruits that nourish yin and moisturize the lungs. Drink more healthy soups. This olive pig lung soup has the effects of producing body fluids and moisturizing dryness, nourishing yin and nourishing the lungs. Olives can produce body fluids, quench thirst, and treat sore throats. Pig lung is sweet in taste, neutral in nature, and has the effect of nourishing the lungs and moisturizing dryness.

Tags

• soups
• common dishes
• soup
• cantonese cuisine
• old man
• healthy recipes
• strengthen the spleen and nourish the stomach
• clears the lungs and relieves cough
• winter recipes
• banquet dishes
• lunch
• moisten the lungs and relieve cough
• pig lungs
• olive
• salt

Ingredients

Steps

1. 1 Wash the olives

   

2. 2 Crush it with a stone mortar

   

3. 3 Fresh pig lungs, cut into pieces, washed and dried

   

4. 4 After the water boils, add pig lungs, blanch the water, and remove the floating foam

   

5. 5 Place the olives into the stew pot

   

6. 6 Add pork lungs, coriander root

   

7. 7 Place it in a stew pot and simmer for about 1 hour. Add salt to taste when eating.