Roasted Chestnuts
Overview
Chestnut is a kind of skin care product that nourishes and cures diseases. Chestnut is sweet and warm in nature. It has the functions of nourishing the stomach and strengthening the spleen, tonifying the kidneys and strengthening the waist, strengthening the muscles and activating blood circulation, stopping bleeding and reducing swelling. 1. Chestnuts are rich in unsaturated fatty acids, vitamins, and minerals, which can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. They are excellent nourishing products for anti-aging and prolonging life. 2. Chestnuts contain riboflavin, and regular consumption of chestnuts is beneficial to long-lasting mouth and tongue sores in children and oral ulcers in adults; 3. Chestnuts are a type of dried fruit with high carbohydrate content. They can supply more heat energy to the human body and help fat metabolism. They have the effects of replenishing qi, strengthening the spleen, and replenishing the gastrointestinal tract. 4. Chestnuts are rich in vitamin C, which can maintain the normal function of teeth, bones, blood vessels and muscles. It can prevent and treat osteoporosis, soreness and weakness in waist and legs, muscle and bone pain, fatigue, etc., and delay human aging. It is an ideal health fruit for the elderly.
Tags
Ingredients
Steps
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First wash the chestnuts and dry them one by one with kitchen paper or let them dry naturally
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Use a knife to cut a small opening from the back (that is, the round side)
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Cut its skin
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Pour in cooking oil
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Mix well so that each chestnut is covered with oil
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Line a baking sheet with tin foil, place the chestnuts, preheat the oven to 200 degrees, and bake for 25 minutes at 200 degrees
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Take out the baking pan, mix the honey with water, not too thick, not too thin, and brush it on the surface of the chestnut, turning it while brushing, especially the cracks of the chestnut, brush it evenly, so that it will be delicious when baked
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Return to the oven at 200 degrees and continue baking for another 5 minutes
