Raisin porridge

Overview

Glutinous rice is a mild tonic that can replenish deficiency, nourish blood, strengthen the spleen, warm the stomach, and stop sweating. Raisins have the effects of replenishing blood, strengthening the stomach, promoting fluid production, and eliminating polydipsia. Frequent feeding of raisins to children can not only relieve the symptoms of anemia, but also improve the baby's immunity. This raisin porridge can replenish qi and blood, strengthen muscles and bones, relieve polydipsia, and facilitate urination. It is suitable for children with lung deficiency cough, night sweats, rheumatic arthralgia and other symptoms caused by qi deficiency.

Tags

• porridge
• home cooking
• pregnant women
• maternity
• old man
• breakfast
• students
• glutinous rice
• raisins
• white sugar

Ingredients

Steps

1. 1 Wash the glutinous rice and soak it in water overnight

   

2. 2 Wash the raisins and set aside

   

3. 3 Add water to the pot, pour in the soaked glutinous rice and raisins, bring to a boil over high heat, then turn to low heat and cook into porridge.

   

4. 4 Add sugar to the cooked porridge and mix thoroughly