Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods

Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods

Overview

Fresh lotus seeds taste sweet and cool in your mouth, and they have the effect of clearing away the heart and relieving heat. It is easy to be irritable in the hot summer. Peel a few fresh green lotus seeds and taste them carefully between your teeth. You will feel refreshed and relaxed immediately. The tender green lotus seed heart is sandwiched between the lotus seeds. Although it is inconspicuous, it has many functions. Lotus seed heart can lower blood pressure and remove heart fire. Mental workers can use lotus seeds to make tea and drink it, which can strengthen the brain, enhance memory, and improve work efficiency. Legend has it that Emperor Qianlong always brewed lotus seed heart tea with lotus leaf dewdrops every time he visited his summer resort to nourish the mind, regulate vitality, detoxify and purify the heart. The lotus chamber is the part of the lotus pod that wraps the lotus seeds. Regular drinking of tea made from it can prevent diabetes. When choosing lotus pods, you can look at the skin color of the lotus seeds. If the epidermis is light green-yellow, the lotus seeds are tender; if the epidermis is dark green, it indicates that the lotus seeds have begun to age. If it is a darker green-yellow color, it means that the lotus seeds are old. If the lotus core is not removed, there will be a bitter taste in the mouth. It should be reminded that people with weak spleen and stomach and indigestion are not suitable to eat more fresh lotus pods.

Tags

Ingredients

Steps

  1. .Ingredients: 2 fresh lotus pods, 450 grams of pig's trotters, 2 green onions, a little black bean sauce. Seasoning: appropriate amount of lard, salt, appropriate amount of MSG, appropriate amount of white sugar, appropriate amount of light soy sauce, a little dark soy sauce, a little thirteen spices.

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 1

  2. .Wash the pig's trotter buns and cut into small pieces, wash the scallions and set aside.

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 2

  3. .Sit the pot over high heat, add the chives and sauté until fragrant.

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 3

  4. .Slowly stir-fried pork knuckle buns.

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 4

  5. When the pig's knuckle buns change color, add the lotus seeds and stir-fry

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 5

  6. .Pour in a small amount of dark soy sauce.

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 6

  7. Pour in appropriate amount of light soy sauce

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 7

  8. .Pour in salt

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 8

  9. .Pour in MSG

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 9

  10. .Pour in appropriate amount of white sugar

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 10

  11. .Add a little tempeh, add a small amount of water and cook over low heat for about 10 minutes.

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 11

  12. .Pour in thirteen incense before serving

    Choose food in September to prevent autumn dryness--Pork knuckle buns with lotus pods step 12