Steaming is healthier – steamed jujube and pumpkin cake

Overview

This steamed cake is today's breakfast. Pumpkin is the most suitable vegetable for making pastries, but I don't like to eat baked goods. Although it is delicious, it is easy to get angry. This steamed cake does not get burnt and is soft and soft. It has a faint milky aroma and the sweetness of jujubes. Pumpkin is a yellow vegetable, and yellow fruits and vegetables are rich in vitamins A and D. Vitamin A can protect the gastrointestinal mucosa and prevent gastritis, gastric ulcers and other diseases; vitamin D can promote the absorption of calcium and phosphorus, two mineral elements, thereby strengthening bones and muscles. It has a certain preventive effect on common diseases such as rickets in children, myopia in adolescents, and osteoporosis in middle-aged and elderly people. I added some milk and dates to it, which makes it more nutritious and suitable for the elderly and children.

Tags

• dessert
• baking powder
• cake flour
• corn oil
• jujube
• pumpkin
• white sugar
• milk
• salt

Ingredients

Steps

1. 1 Peel the pumpkin, cut into thin slices, place on a plate and steam in a steamer.

   

2. 2 Put the steamed pumpkin, milk, and sugar into a food processor and blend into pumpkin juice.

   

3. 3 Wash the jujubes and cut into small cubes.

   

4. 4 Pour the pumpkin juice into a basin, mix the flour, baking powder and salt, sift into the basin and stir evenly.

   

5. 5 Add the diced dates and corn oil, mix well and let it sit for fifteen minutes.

   

6. 6 Ladle the mixed batter into a small bowl that has been greased with oil beforehand, then put it into a steamer and steam for ten minutes.