[Winter melon and tofu, light and filling soup] Crystal White Jade Soup

[Winter melon and tofu, light and filling soup] Crystal White Jade Soup

Overview

Although sometimes it would be unlucky to say the two new words "winter melon" and "tofu" together. But they are indeed the lightest ingredients; they are also beneficial to the human body. Tofu is high in protein and low in fat, and has the effect of lowering blood pressure, blood fat, and cholesterol. Although summer has passed and autumn is here, sometimes the weather in autumn is hot and dry. Winter melon is the most suitable to eat when you are upset, irritable, hot and uncomfortable; it is suitable for people with fever, dry mouth, thirst, and difficulty in urination. Let’s seek good luck and don’t directly combine the two new words [Winter Melon] and [Tofu] to make a dish name. Let’s be more elegant and make the soup more noble - [Crystal White Jade Soup].

Tags

Ingredients

Steps

  1. Prepare the ingredients: winter melon and soft tofu.

    [Winter melon and tofu, light and filling soup] Crystal White Jade Soup step 1
  2. Grind tender tofu into pureed tofu.

    [Winter melon and tofu, light and filling soup] Crystal White Jade Soup step 2
  3. Cut the winter melon into fine pieces.

    [Winter melon and tofu, light and filling soup] Crystal White Jade Soup step 3
  4. Put water in the pot and cook the winter melon seeds.

    [Winter melon and tofu, light and filling soup] Crystal White Jade Soup step 4
  5. Put a little water in the pot to boil the tofu puree, then add the starch water and cook it into a thick tofu soup.

    [Winter melon and tofu, light and filling soup] Crystal White Jade Soup step 5
  6. Crush the boiled winter melon grains into pureed winter melon.

    [Winter melon and tofu, light and filling soup] Crystal White Jade Soup step 6
  7. Put a little water in the pot to boil the winter melon puree, then add the starch water and cook it into a thick winter melon soup.

    [Winter melon and tofu, light and filling soup] Crystal White Jade Soup step 7
  8. Season the winter melon soup and tofu soup with salt and serve together.

    [Winter melon and tofu, light and filling soup] Crystal White Jade Soup step 8
  9. It always feels a bit like thick rice porridge.

    [Winter melon and tofu, light and filling soup] Crystal White Jade Soup step 9