Turn waste into treasure - carrot and bean dregs balls

Overview

Generally, bean okara contains 85% moisture, 3.0% protein, 0.5% fat, and 8.0% carbohydrates (cellulose, polysaccharides, etc.). In addition, it also contains minerals such as calcium, phosphorus, and iron. Eating bean curd can lower the cholesterol content in the blood and reduce the consumption of insulin by diabetics. The rich dietary fiber in tofu has the effect of preventing intestinal cancer and losing weight, so tofu is regarded as a new health food source. So when you make soy milk and drink it, don’t pour out the bean dregs…

Tags

• pasta
• home cooking
• lunch
• dinner
• bean dregs
• flour
• oil
• sichuan pepper powder
• carrot
• pepper
• salt

Ingredients

Steps

1. 1 The bean dregs left behind when making peanut soy milk;

   

2. 2 Peel the carrots, wash them, and grate them into shreds;

   

3. 3 Put the carrot shreds into the bean dregs;

   

4. 4 Add flour, pepper, Sichuan peppercorns and salt;

   

5. 5 Stir the bean dregs paste evenly. Don't add too much flour, otherwise it will become flour balls.

   

6. 6 Use a spoon to take an appropriate amount of bean dregs, put it on the palm of your hand, and spread it into a round shape; fry it in an oil pan until golden and then take it out; when you put it in the oil pan, push the meatballs with a shovel and let the oil push the meatballs to fry, so that they can be fried into round meatballs. But because someone was lazy, the meatball became flat...